Workshops and live events
to optimize your health!

Foundations for Great Health, Part 1

This class will focus on building a healthy foundation in Nutrition, Hydration, and Movement.

Join us Tuesday, September 27th, 12 Noon - 1:00 pm

Suwannee River Regional Public Library, 1848 Ohio Avenue South, Live Oak

Foundations for Great Health, Part 2

This class will focus on building a healthy foundation in Emotional Wellness, Elimination, and Sleep.

Join us Tuesday, October 25th, 12 Noon - 1:00 pm

Suwannee River Regional Public Library, 1848 Ohio Avenue South, Live Oak