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simplynutrilistic
Oct 3, 20241 min read
East Coast Ports Strike
Longshoreman (A new term for me!) that work the East Coast ports are on strike, while the West Coast ports remain open. Shipping...
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simplynutrilistic
Aug 28, 20244 min read
GM foods - friend or foe?
Before I dive into this controversial topic, I want to be very clear. I am NOT against agriculture or our farmers. Agriculture runs deep...
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simplynutrilistic
Mar 2, 20227 min read
What do the Immune System and the Gut have in common?
I'm sure we can agree the immune system has gotten a lot of attention over the past few years. In fact, the last two years I have heard...
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simplynutrilistic
Oct 19, 20212 min read
Propylene What?
A great reminder about the importance of reading labels. Recently, we were almost out of ranch salad dressing and my husband picked some...
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simplynutrilistic
Oct 19, 20214 min read
What's in your Water?
How often do you read ingredient labels? When my oldest was suffering from food intolerances, I learned to read the label of everything...
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simplynutrilistic
Aug 17, 20213 min read
The Battle Inside
The foreign invaders arrive. They look around, scoping out the rocky terrain, seeking places to hide without being detected. The...
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simplynutrilistic
Aug 7, 20203 min read
Vitamin D - Good for your Bones and so Much More!
When I started this article several weeks ago, I wanted to make sure I had current information about the role vitamin D has in our health....
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simplynutrilistic
Nov 20, 20192 min read
Will Breathing Impact Your Sleep?
It is estimated that 50 to 70 million Americans have issues with their sleep patterns. I often hear people say they don't sleep well at...
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simplynutrilistic
Sep 24, 20195 min read
Could it be "Candy Season?"
August and September mark the beginning of a new school year. As parents, we brace ourselves for more than just the new routine. We...
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simplynutrilistic
Sep 9, 20196 min read
Poultry: Organic or Natural?
Growing up, I was drug to the grocery store the majority of the time. Usually on Saturday. Course, we lived about 10 minutes or so from...
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simplynutrilistic
Aug 28, 20191 min read
Clean Eating Peas and Greens
When we cut inflammatory foods from our diet, we had to learn alternative ways to season things like greens and cowpeas or field peas...
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simplynutrilistic
May 29, 20195 min read
This Fallen World
There is so much going on these days...with politics, vaccines, our food supply, abortion. I remember growing up watching the six...
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simplynutrilistic
Nov 26, 20184 min read
Japanese Knotweed...Honey?
“Just a spoonful of sugar helps the medicine go down...in the most delightful way!” Mary Poppins was on to something, but she missed the...
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simplynutrilistic
Oct 22, 20183 min read
What is silver anyway?
If you are fairly new to natural or alternative health, Colloidal Silver may sound a bit foreign. You may be surprised to know that...
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simplynutrilistic
Oct 2, 20182 min read
Professional Choice gets a Face-Lift!
Over the years, Professional Choice brand supplements have become a household name, thanks to the late Dr. Bill Frazier, founder and CEO...
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simplynutrilistic
Aug 29, 20181 min read
Garden Herb Dressing
As we changed our style of eating years ago, I tried to add more salads. Ranch dressing is a favorite at our house, but when you go on a...
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simplynutrilistic
Jul 29, 20183 min read
When Life's Lessons Come Together and a Vision is Embraced...
I am extremely excited to share with you all that has taken place over the last several months...good things, new opportunities, doors...
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simplynutrilistic
Jul 4, 20181 min read
Homemade Mayo
Recipe by Don't Waste the Crumbs - DIY Homemade Mayo Ingredients 1 large lemon, juiced (or 2 tbsp lemon juice) 1 tsp kosher salt (or ½...
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simplynutrilistic
Jul 4, 20181 min read
Multi-Grain Style Crackers
Crackers was something I was determined to make. I found this on Elana's Pantry, and made some adjustments so Muscadine could eat them....
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simplynutrilistic
Jul 4, 20183 min read
Gluten Free Chocolate Wafer Cookies
https://glutenfreeonashoestring.com/thin-crispy-chocolate-wafer-cookies/ From the time Muscadine was 2 years old, I made her birthday...
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