What do the Immune System and the Gut have in common?
I'm sure we can agree the immune system has gotten a lot of attention over the past few years. In fact, the last two years I have heard...
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simplynutrilistic
- Oct 20, 2021
- 2 min
Propylene What?
A great reminder about the importance of reading labels. Recently, we were almost out of ranch salad dressing and my husband picked some...
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simplynutrilistic
- Oct 20, 2021
- 4 min
What's in your Water?
How often do you read ingredient labels? When my oldest was suffering from food intolerances, I learned to read the label of everything...
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simplynutrilistic
- Aug 17, 2021
- 3 min
The Battle Inside
The foreign invaders arrive. They look around, scoping out the rocky terrain, seeking places to hide without being detected. The...
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simplynutrilistic
- Aug 7, 2020
- 3 min
Vitamin D - Good for your Bones and so Much More!
When I started this article several weeks ago, I wanted to make sure I had current information about the role vitamin D has in our health....
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simplynutrilistic
- Nov 20, 2019
- 2 min
Will Breathing Impact Your Sleep?
It is estimated that 50 to 70 million Americans have issues with their sleep patterns. I often hear people say they don't sleep well at...
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simplynutrilistic
- Sep 24, 2019
- 5 min
Could it be "Candy Season?"
August and September mark the beginning of a new school year. As parents, we brace ourselves for more than just the new routine. We...
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simplynutrilistic
- Sep 9, 2019
- 6 min
Poultry: Organic or Natural?
Growing up, I was drug to the grocery store the majority of the time. Usually on Saturday. Course, we lived about 10 minutes or so from...
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simplynutrilistic
- Aug 28, 2019
- 1 min
Clean Eating Peas and Greens
When we cut inflammatory foods from our diet, we had to learn alternative ways to season things like greens and cowpeas or field peas...
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simplynutrilistic
- May 29, 2019
- 5 min
This Fallen World
There is so much going on these days...with politics, vaccines, our food supply, abortion. I remember growing up watching the six...
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simplynutrilistic
- Nov 26, 2018
- 4 min
Japanese Knotweed...Honey?
“Just a spoonful of sugar helps the medicine go down...in the most delightful way!” Mary Poppins was on to something, but she missed the...
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simplynutrilistic
- Oct 22, 2018
- 3 min
What is silver anyway?
If you are fairly new to natural or alternative health, Colloidal Silver may sound a bit foreign. You may be surprised to know that...
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simplynutrilistic
- Oct 2, 2018
- 2 min
Professional Choice gets a Face-Lift!
Over the years, Professional Choice brand supplements have become a household name, thanks to the late Dr. Bill Frazier, founder and CEO...
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simplynutrilistic
- Aug 29, 2018
- 1 min
Garden Herb Dressing
As we changed our style of eating years ago, I tried to add more salads. Ranch dressing is a favorite at our house, but when you go on a...
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simplynutrilistic
- Jul 29, 2018
- 3 min
When Life's Lessons Come Together and a Vision is Embraced...
I am extremely excited to share with you all that has taken place over the last several months...good things, new opportunities, doors...
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simplynutrilistic
- Jul 5, 2018
- 1 min
Homemade Mayo
Recipe by Don't Waste the Crumbs - DIY Homemade Mayo Ingredients 1 large lemon, juiced (or 2 tbsp lemon juice) 1 tsp kosher salt (or ½...
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simplynutrilistic
- Jul 5, 2018
- 1 min
Multi-Grain Style Crackers
Crackers was something I was determined to make. I found this on Elana's Pantry, and made some adjustments so Muscadine could eat them....
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simplynutrilistic
- Jul 5, 2018
- 3 min
Gluten Free Chocolate Wafer Cookies
https://glutenfreeonashoestring.com/thin-crispy-chocolate-wafer-cookies/ From the time Muscadine was 2 years old, I made her birthday...
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simplynutrilistic
- Jul 5, 2018
- 1 min
Paleo Breakfast Bars
www.elanaspantry.com/paleo-breakfast-bars Elana's Pantry was one of the first blogs I found. I love her recipes – mostly because I...
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simplynutrilistic
- Jul 5, 2018
- 1 min
Rosemary Roasted Nuts
My friend has made these several times and shared them with us at some of my wellness classes. They are always a big hit! I hope you...
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